John Holley
 
 

Mind Body Fitness

 
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I know how confusing the world of fitness and nutrition can seem. That’s why I promise to talk to you in a straightforward way about smart fitness, mindful eating and the mindset you need to live a vibrant life.

 
 
John Holley’s Published Works
 

PUBLISHED WORKS

Discover all of my books on fitness, healthy cooking and mindfulness.

 

 Fitness Made Simple

 
 

Download workouts for strength, mobility and weight loss.

JohnHolley on Fitness Mat
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