Personal
Training

He has helped me reach my goals, stay healthy, and most importantly, remain pain-free. His knowledge of the human body and how it works is something to be admired. I can't recommend John enough!”

–Mark M.

“His knowledge of physiology and anatomy are tops and for close to fifteen years he has helped repair, rebuild and maintain my body. Over the years I've recommended John to many friends who also extoll his expertise and professionalism.”

—Treg W.

“I have been working with John for many years. Sessions are versatile and include weight training as well as stretching and some yoga. John will always work on any issues or concerns that have arisen that you feel need extra attention.  He is considerate and positive and always has your best interest in mind. I would recommend him wholeheartedly.”

—Katie S.

“He individualizes every session to my body and what I'm going through rather than running a canned routine, and his guidance on eating well plus his books have been wonderful resources for my whole family. Beyond all of that, he's simply a great person to be around.”

—John S.

“He trains my wife and me, and our son who is a recently retired professional athlete.  John leverages a deep understanding of the interplay between human anatomy and exercise to tailor workouts among the 3 of us, who have widely varying capabilities, and to accommodate any physical limitation or injury we may have. He is incredible.”

—Curt T.

“John is so very knowledgeable and seeks to meet you where you are and move you forward! His exercises are varied each session, and he always asks if I have any special needs to work on. 

Truly, he is an outstanding professional and a fine person who cares about your well-being. I recommend him highly to anyone in need of an exemplary trainer!”

—Margaret W.