ABOUT

John Holley

John Holley MS, PES, PAS is committed to helping you live a vibrant, happy life. He partners with people from all walks of life to optimize their health through smart exercise, proper nutrition and mindful lifestyle choices. Women and men who want to perform better, look good and feel great work with John for their breakthroughs. 

John brings a passion for healthy living and a sense of humor to his work, which is apparent during his appearances on television, in person and when he writes for numerous platforms, including his website www.johnholley.com. Notable appearances include those on Better at Midday, Talk of the Town, the Breakthrough Health Summit and as the trainer with the Men’s Health Get Healthy Tour. He is also a frequent speaker as the leader of programs such as “Holiday Survivor,” “Living the Healthy Life,” “No Gain, No Pain,” and “Mindful Weight Loss.”

He is the author of a variety of books on important aspects of fitness and nutrition. Notable titles include Simply Fit, Clean and Simple, 5 Essential Workouts, Clean and Simple Cookbook and 10-Day Jump Start. He is the creator of the 21-Day Fitness Challenge and the 10 Good Ones workout series.

John’s expertise includes postural alignment, exercise for weight loss, training for strength and functional mobility. He holds a Master’s Degree in Exercise Science and is an Egoscue Postural Alignment Specialist, NASM Performance Enhancement Specialist, ACE Fitness Nutrition Specialist and NESA Speed Coach.