DON'T WAIT TO MAKE YOUR RESOLUTIONS

This is an excerpt from the book EMPOWERED: The Path of Optimal Health.

This is it. Whether you look at it from a mystical, quantum physics or anecdotal perspective, you have no time to waste. The days may feel long, but the years are short and tomorrow and the day after are coming faster than you think. What do you want them to look like? Are you content to float along hoping you’ll win the energy lottery? Or maybe the perfect person will arrive in your life and inspire you to exercise. Perhaps tomorrow is the day you finally learn to cook and eat healthy. 

Am I willing to decide, is the question you need to ask yourself? What is a decision you have been avoiding in the hope it will be made for you? Are you waiting to commit to daily exercise because work is too busy right now? Or will you start eating healthier when your spouse stops ordering pizza? 

Maybe you can’t decide because you’re afraid. If that’s the case, you’re on the right track. When you decide to move forward you will gain clarity, you will feel a rush of energy (call it fear, call it excitement, call it whatever you want) and you will put action behind your decision.